A Quick & Easy Way to Plan and Organize Your Yoga Lesson Sequences
Designed by a yoga instructor, this yoga teacher class planner includes all that you need to get inspired and create your own unique yoga sequences:
50 double-page spreads for you to plan out 50 unique yoga lessonsBroken-down yoga class sessions (warm up, body of the class, winding down, and savasana) Common Sanskrit roots, common yoga poses and their English/Sanskrit namesA library of common yoga poses sorted by body posturesCommon yoga sequences such as Sun Salutations and Ashtanga Primary sequenceAppendix pages to add your verbal que/hands-on adjustment/mantras/props ideas6 x 9 inch (15.24 x 22.86 cm) portable size
Try this if you’re always short on time and ideas when planning for yoga classes, or get it for your beloved yoga instructors!
*This workbook does not contain entire sequences for a full yoga class.
From the Publisher
A Quick & Easy Way to Plan and Organize Your Yoga Lesson Sequences
Designed by a yoga instructor, this yoga teacher class planner includes all that you need to get inspired and create your own unique yoga sequences:
50 double-page spreads for you to plan out 50 unique yoga lessons Common Sanskrit roots, common yoga poses and their English/Sanskrit names A library of common yoga poses sorted by body postures Basic yoga sequences for reference Appendix pages to add your verbal cue/hands-on adjustment/mantras/props ideas 6 x 9 inch (15.24 x 22.86 cm) portable size
Try this if you’re always short on time and ideas when planning for yoga classes, or get it for your beloved yoga instructors!
Asana Library
Quote each yoga pose with the correct English & Sanskrit names
*Printed in black and white
50X DYI Class Plans
Keep your sequences well-structured (warm-up, body of the class, wind down, and savasana)
Reference Sequences
Stay basic & build your variations
– Sun Salutation A, B, C
– Moon Salutation
– Ashtanga Primary
A Helping Hand for Yoga Teachers and Yoga Instructors in Training
Page Index
Quickly find all your records
List of Sanskrit Roots
Understand Sanskrit with ease
Free Notes
Empty space and appendix pages for your additional notes (prop use, transitions, modifications, verbal cues, hands-on adjustments, quotes/mantras, and more)
ASIN : B0D5WD5HFL
Publisher : Independently published (May 28, 2024)
Language : English
Paperback : 135 pages
Item Weight : 9.3 ounces
Dimensions : 6 x 0.34 x 9 inches
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