Yoga for Kids: Simple Breathing Exercises, Fun Yoga Games for Inner Balance and Songs for Happy Kids (Inner Wisdom for Kids Book 2)

Yoga for Kids will help your child to find its Inner Balance

With full color photographs and clear instructions

This book will teach you and your child in a playful way to get acquainted with yoga exercises that can be easily integrated into your daily activities. The exercises help your kid develop focus and concentration, and balance its emotions.

Yoga for Kids contains:

relaxing and energizing exercisessimple breathing exercisesplayful ways to stimulate the sensesrelaxing massage for kidssongs and yoga games

˃˃˃ No prior yoga experience required

Through simple and fun breathing exercises and yoga figures, such as animal poses, kids quickly and naturally learn how to use their senses, are more aware of their body and feel increasingly at ease with themselves. Even more importantly, fun exercises and basic yoga poses help kids to get in touch with their inner selves, and build self-confidence.

There is a tendency to focus on the cognitive side, stressing the importance of learning, knowledge and rational thinking. Just as important – if not more important – is the emotional aspect when raising kids.

˃˃˃ Suitable for Toddlers and Pre-schoolers

The book is for you if you are either a mom or dad or a teacher. It is suitable for teachers at primary school, day care centres, Kindergarten or at a yoga studio. Especially the last chapter of the book provides you with tools and inspiration to experiment with yoga in a playful way that will surely strike a chord with children who are perceptive to animal poses and singing songs. They pick it up with enthusiasm, and do not realize how important it is for their future life. This is how learning should be! Yoga is a perfect and pleasant way to connect with your child.

The Series Inner Wisdom for kids consists of:

#1 Happy Family Life

#2 Yoga for Kids

The author, a well-known certified yoga instructor, specialized in teaching yoga classes for toddlers and pre-schoolers, has a long experience with instructing yoga and has drawn from her vast experience so you and your child can benefit.

Yoga for Kids is a must have for every parent and teacher who wants to raise wise, happy kids with a strong feeling of self

ASIN ‏ : ‎ B0119IMA5Y
Publisher ‏ : ‎ Amsterdam Publishers (August 24, 2015)
Publication date ‏ : ‎ August 24, 2015
Language ‏ : ‎ English
File size ‏ : ‎ 71826 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 280 pages