Filled with photos, illustrations, lesson plans, and an extensive quick-reference bibliography, this detailed manual is an indispensable guide for introducing yoga in public school and therapeutic settings, as well as a great handbook for parents who would like to share yoga with their children. Easy to use and appropriate for children and teenagers, it includes information on integrating the Yoga Calm technique with regular classwork, modifications for specific classroom situations, alignment and safety principles, anecdotal examples from the authors’ direct experience, and “emotional first aid tips” to help young people maintain a calm center when they most need it.
Yoga Calm for Children: Educating Heart, Mind, and Body
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8 reviews for Yoga Calm for Children: Educating Heart, Mind, and Body
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sjeannek –
Wonderful resource
As a elementary school psychologist implementing a school-wide Tier I social emotional learning curriculum, this book has been a wonderful resource. I love how I am able to share with students the benefits of my own yoga practice in a child friendly way that empowers and engages them. The authors provide research to support the use of yoga, breathing and community building activities in classrooms and in counseling environments which lends credibility as well. Class outlines and clear descriptions allow classroom teachers and others who are not active yoga practitioners to implement effectively. Thank you!
Kimberly Roach –
Calm yoga ð§ââï¸ for the younger
Very informative in teaching children yoga
Mary Ellen Mulligan –
Excellent!!!!!!
This book is an excellent addition to my library for teaching children. As a physical education teacher who practices yoga, Yoga Calm for Children has provided me with a great tool for teaching and sharing the benefits of yoga with my students. The book is easy to follow and offers great activities and lessons for sharing yoga with children.
HMiller –
Great program and the book is laid out nicely!
Im really enjoying how this program is laid out and very impressed by the reaponse the kids Iâve taught have had.
TS –
Great kids yoga book
Full of great ideas for teaching yoga to children.
Heather –
Linking yoga and social skills
Excellent read. Lots of good information for developing a yoga program with students at school.
Helen Keller –
yoga book
Purchased this Yoga Calm for children book to use for special needs students; it has good visuals to use with students and good names of poses that kids can remember.
EmJo –
Great book!!
I am a therapist and use this book frequently with the children I work with to help them learn ways to calm down and self-regulate.