From the brand
You’ve made the right choice!
Fall in love with working out and enjoy studying and practicing yoga with the highest quality cards available.
Founded in 2012 in New York and currently based in Miami, we are a small team on a mission to make fitness simple and accessible for everyone.
We take great care and pride in meticulously creating the best yoga and exercise resources for our amazing customers – from professional illustrations and content to top quality materials and beautiful design. Enjoy!
Choose your cards set
Comprehensive Yoga Suite: This beginner and intermediate set includes 97 yoga poses, 6 yogic breathing exercises, 11 balanced sequences, 2 Sun Salutations, and guides for creating your own routines.
GET & STAY FIT AT HOME – Combine no-equipment bodyweight workouts with easy-to-follow yoga flows for all levels to improve your health and fitness without a gym or yoga studio membership!
FOR ALL LEVELS AND AGES – workout and yoga cards are designed to benefit beginners and seasoned fitness and yoga enthusiasts alike. Enjoy routines and yoga flows from easy to advanced, or create your own
SAFE, ACCURATE & EASY TO FOLLOW – clear illustrations and written instructions for all poses and exercises
THE ORIGINAL SINCE 2014 – our Yoga & Exercise Cards are the original highest-quality workout cards decks. Avoid the many imitation copies that have been released in the 7 years since our launch.
CJO –
Very well done in all aspects
Great quality, content well explained, good for beginners and intermediate. Helps to improve yoga performance.
Brandy –
Love These!
Iâve recently taken a interest in yoga and deepening my practice. Iâve had some previous yoga instruction so Iâm not a brand new, first time ever beginner. However, I didnât just want to take classes and watch videos, I wanted to really understand the history of yoga, all the health benefits, correct form and posture – the works. I found these cards on Amazon, saw the reviews and placed my order. The cards arrived a few hours ago and I am ALREADY in love with these!I am someone who needs to see products in scale – like how big it actually is. I hate ordering something, getting it and opening it like âthis is so much smaller than I expectedâ. So I included a picture of a card next to a soda can (it was the closest item to me that would be easily recognized for its size). In my opinion, the cards are the perfect size. Big enough for all the info to be read and seen but still small enough to still be more portable. They are made of a sturdy plastic thatâs flexible and easy to clean and wipe off. You can also use a dry erase marker to mark on some for practice building and then easily wipe them off.I purchased the beginner and intermediate combo pack. The cards have sooooo much information on them. The sets come with an index card thatâs colored coded for the type of pose and itâs primary benefits. There is a color guide that explains what each is for and why itâs sorted that way. There are several cards in each set that offer a suggested practice/routine – it explains the goal of that practice (tone, relax, detox, etc) and then when you flip the card – it has a visual breakdown of the cards and itâs color coded and numbered. Each pose is sorted by color and 1 card contains the picture of the pose on the front along with tid bits of info on it and then on the back – there is a detailed write out of the pose and the top benefits/results of that pose.There are some cards that have blank squares for you to write on (DRY ERASE ONLY) to create your own practice. Some additional cards include some other fun info about how to build your own practice and several salutations.Overall – this set just exceeded my expectations. All the info and details collected into a portable, color coded, numbered that also includes visual aids and health benefits make this well worth the money. No memberships and subscriptions and you can learn at your own pace.
BMoore –
Great cards, very informative
I love these cards. I’m 58 years old and I am a beginner at yoga. The cards are a nice size, sturdy for everyday use and very informative if you want to learn the proper forms and breathing techniques. I love that I can create a ton of different routines. My only complaint is that I wish that there were duplicates or triplicate cards of some of the poses such as the Salutations, downward dog, corpse and a few others, ones I use on a regular basis anyway.BUT….I have found a work around….I copied my cards on my printer (front and back) and then laminated them…poof..now I have duplicates. (see pic#2).Since I make my routines for the week ahead of time, I decided to take the routines that I created and used a hole punch to add a hole on the top left corner of each card, then I used a binder ring to group together my routines. (See pic #3). Now I just grab the routine or routines I want to do and off I go and….since they are all waterproof, I can use them on my paddle board, pool deck, a park or wherever I want.I also purchased meditation cards and now I have added one or two to each of my yoga routines….perfect match!!
lea d –
Fun, informative, and slippery.
First off, these cards are slippery. Like, irritatingly slippery. You cant even hold two in your hands without a tight grip because they’ll just slide against each other and slip out of your hand. It’s annoying trying to hold an entire sequence and half the cards falling down. However, I’m guessing this is what makes them waterproof, so I’ll bear with them.For people who say many poses overlap between the two sets- not really. It’s like three poses altogether, and they, oddly enough, offer different direction. However, I like that both sets are color coordinated the same. I don’t think of them as different sets at all, and I appreciate the continuation in numbering. I really like the cards to make your own sequences- you can write down numbers with a permanent marker or dry erase one. There are also some blank cards for notes, and I personally, as a beginner, love the already-made sequences. I also appreciate the modification direction, but if you really need more information (as I do), go watch some videos online for each pose. The only thing this lacks is true guidance on your breathing, but I don’t mind because I want to focus on my alignment and posture before I truly try connecting breath.They’re kind of thin, but you’re not going to be playing egyptian war with them. They’re small enough to be handheld but big enough to see during practice. I think the $35 sale is a good price. I think the $49.99 is a stretch, but it depends on how much you value the content itself, verses the quality of the physical card.Overall, I love these cards, and they’re really useful as I try and teach my friends yoga as well!
Bryan –
Great Product for a Reasonable Price
I love how high quality and informative these cards are. The accompanying booklet is also chock full of great information. I highly recommend this product.
Andantelle –
2-Sided Yoga Cards Better Than Other Brands
I first bought another brand of yoga cards and was disappointed. The cards were 1-sided with no information how to assume the pose. They also focused on the spiritual aspects of yoga.These WorkOutLab yoga cards focus more on fitness. The front side shows a human figure in a pose with key placement of body positions. The back of the cards explains how to assume a pose. It’s a complete guide. I’m now practicing yoga using these cards!
Amazon Customer –
Great cards, but too slippery and hard to handle
Great for creating a personalized flow. Cards are extremely slippery. I am considering using a hole punch in the corner of the cards and putting them on a binder ring to make them easier to use and to keep in order. I love the detail in the cards. The coating keeps them clean and durable, but the darn things end up all out of order because of the slippery surface. I wish they came with some type of storage.
Ariadna Lucia –
El material se ve que está buenÃsimo, lamentablemente solicité devolución porque el empaquete de las tarjetas venÃa dañado
KGB131 –
These cards are pretty useful indeed. I am using mine to help me with my 200hr YTT and they are super helpful. Particularly for understanding cues. Highly recommended for yogis and trainee yoga teachers alike! Worth the investment. The competitors aren’t as good, and some are even completely inaccurate.
Luisa. –
Mi piace che sono piccole carte di guida….che una può seguire facilmente…e divisa in principiante e a livello più su…in più sono plastificate…..sono rimasta molto soddisfatta….anche se devo ancora provare
Lucy –
Bought this item through Amazon Wholesale for an attractive price. The package was sealed in orignal plastic which I did not expect. The cards are easy to follow and helps me with the poses.
J Spin –
Wow! Not sure what I expected, but I am super impressed! The cards are plastic, so crazy durable, have posture cues and how to get practitioners into each Asana, as well as Sanskrit and pronunciation. There are ample sequences provided, as well as instructions to create your own, and blank cards to record them on. Really fantastic product, wish I had it back during my teacher training!