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Unlock the Power of Your Chakras: An Immersive Experience through Exercises, Yoga Sets & Meditations
Original price was: $21.99.$20.45Current price is: $20.45.
300+ Color Photos & Illustrations to Guide You to a Healthier & Happier Life
Combining the wisdom and philosophy of yoga with a variety of physical and mental exercises, this engaging book shows you how to achieve physical, emotional, and spiritual wellness through the seven chakras. Masuda Mohamadi shares many accessible practices, including meditations and kriyas, for increased prosperity, strength, confidence, and clarity.
Each chapter immerses you in a specific chakra, first providing a quick-reference guide to determine whether you have deficient or excess energy in that chakra, then helping you discover numerous techniques to bring that chakra into balance. These techniques include Hatha and Kundalini Yoga sets, affirmations, journal prompts, mindful eating strategies, and more. Work through all the chakras from root to crown, or use the color-coded imagery to target a specific one. With hundreds of color photos and illustrations throughout, this book makes it easy to align with your true nature and live in energetic harmony.
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As the world’s oldest and largest independent publisher of books for body, mind, and spirit, Llewellyn is dedicated to bringing our readers the very best in metaphysical books and resources. Since 1901, we’ve been a source of illumination, instruction, and new perspectives on a wealth of topics, including Paganism and witchcraft, astrology, tarot, wellness, magic and the occult, and the paranormal.
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Publisher : Llewellyn Publications (August 8, 2022)
Language : English
Paperback : 320 pages
ISBN-10 : 0738771023
ISBN-13 : 978-0738771021
Item Weight : 2.31 pounds
Dimensions : 7.5 x 0.81 x 9.25 inches
8 reviews for Unlock the Power of Your Chakras: An Immersive Experience through Exercises, Yoga Sets & Meditations
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Seeker –
More than a book-the Universe is nudging you to go here!
Where do I begin, where am I now, where am I going and how do I get there. I’ve been a Kundilini student for years. Masuda has been my teacher, guide and friend. No matter where I find myself at any given time or place, and whether I’m looking for understanding universal truths, tools, practices, or insights, this book points me. You have to do the work, but you want to because with this book you’ll understand why and know how. On any given day, you will find a roadmap visually, spiritually and practically to empower your Chakras. So what are they… why do Chakras matter..how do I understand and develop their power in me. Masuda does an extraordinary job explaining, illustrating and giving you all the practice tools in a way that works for you. Personally, I love this book because I can take it with me anywhere, can choose/find what I need from it at any given time and she explains and shows me what to do and how to get there. It’s so easy to follow and the results are so meaningful.I’m a visual person… In the most perfect ways this book leads me, and shows me physically and mentally. I can back up or move faster depending on where the universe points me and then I do the work. Bottom line, I’m a better human. Thank you Masuda for this extraordinary ‘lesson planner’ and helping me unlock what’s already in me!!
Barbara Bell –
Wisdom for Life
Masuda Mohamadi is the consummate yoga teacher. In this beautifully written and illustrated book she shares her knowledge in a way that makes it truly accessible. I found the information to be both interesting and useful for a fuller spiritual and yogic practice.
Sonali210 –
Well written book
Loved reading the book. It was very well organized with a clear explanation of each Chakra, yoga exercises and meditation to balance it. I love how it asks questions and makes each answer a personal journey to self-discovery and healing. Highly recommend this book.
Jennifer A. Hess –
Engaging, supportive and immersive
Someone wrote in another review that Masuda is the real deal-so very true! This book is a perfect balance of practical and spiritual. Masuda makes the poses and meditations accessible by providing detailed descriptions and photos. She also provides a clear road map for how to get the most out of this practice by inviting you to engage, through questions, prompts and exercises, in your own personal journey through the chakras. She helps you enhance your energy and create better balance in your life. Through the poses, prose and prompts, Masuda encourages you to go deeper in your practice while also fully supporting you where you are. It is an immersive and beautiful book. Thank you, Masuda!
Derek Norton –
Comprehensive and Facilitates Self reflection!
Masuda’s s book is a lovely book visually to read and follow along and gain deeper insight into your chakra poses. The powerful differential in this book is her support in self assessing through questions and key descriptives to support your own relationship to self in these energy fields. The goal being to create more balance through exploration, exercises and self reflection.
Kathleen Barrett –
Powerful Tool for Personal Development
Masuda Mohamadiâs âUnlock the Power of Your Chakrasâ provides a clear and accessible overview of the chakra system that communicates esoteric ideas in a simple and practical manner. I love the layout of this book. It is designed for readers who want to understand what chakras are, but it’s also very useful to anyone who is already familiar and wants to deepen their practice. It includes exercises to facilitate a deeper awareness of the energy of the chakras in oneâs body. This framework allows the reader to engage with chakras in a powerful and personalized manner to address areas of imbalance in the body and build a practice toward manifesting improvements in oneâs life.In addition to this deep dive into each of the chakras, chapters explore practices, warm-ups, and beautiful meditations that ground yoga philosophy into daily life and ritual. I highly recommend this book as a tool for personal growth, to help teachers and students develop a practice using the chakra system, and for anyone looking for an opportunity to connect to what they are feeling in their body and mind and express it through yoga practice, meditations, and journaling.
Sujjan Saroop –
Wow! This is a MUST HAVE – MUST READ – MUST EXPERIENCE Book
I bought this book, honestly, because many of my friends were buying it. And I have been blown away with what it has taught me and HOW it has taught me.Having practiced Yoga for nearly 25 years, and having taught classes and subsequently trained teachers for more than 10 years, I have studied the chakras quite a bit and have a rather extensive library of Yoga books – “Unlock the Power of Your Chakras” has ROCKETED to the top of my recommended books and is my #1/ FIRST CHOICE for exploring the chakras.Masuda has a mastery with explanations – the book is easy to read and yet is also in-depth. She shares openly her experiences and asks probing, insightful questions to get us to have our experiences with the material. The pictures of poses are clear and very helpful. This book is marvelous… and I’ll bet you’ll agree!I want to give this book 20 stars!
OM –
Experiencing the chakras
The book unlock the power of your chakras by Masuda Mohamadi was really an immersive experience through exercise, yoga meditation, and also the way of her teaching, very accessible and understanding, easy to apply and follow.I recommend this book to anybody who wanna improve the quality of their lives. Great tool for your daily life.