Product Description
Spoonk Organic Hemp Combo Acupressure Mat: A revolution in pain relief & sleep induction
Acupressure has been used for centuries to promote self-healing by rejuvenating and rebalancing the whole body. By pressing the stimulation points on the skin, the Spoonk Mat increases circulation and aids relaxation in the inflamed and painful area, relieving muscle, nerve, and back pain. Spoonk provides the benefits of a deep tissue massage that lowers the “stress hormone” cortisol while releasing endorphins (or “feel good hormones”), which help create an overall more positive and relaxed state of mind.
Clinically Tested:
94% Improved sleep quality
98% Muscle pain relief
96% Deep relaxation
Spoonk Combo Set Includes:
Regular Size Mat and bag (67.5cm x 40cm/26.6” x 15.7”) Travel Size Mat and self-carry belt: roll it up, use it flat, or take it with you for a massage from head to toe, at home or on the go (35cm x 40cm/13.8” x 15.7”)
What makes our Spoonk brand of acupressure mats exceptional?
Production Cost: Spoonk Space Inc. believes in quality, offering products that will last. We have gone to extensive effort to source top quality materials and design. Stimulation Points: 6120 taller acupressure points, optimal for enhanced effect (more acupressure points tend to decrease the effect by lowering pressure). Fabric Cover: Made from a blend of 55% organic hemp and 45% organic cotton. Velcro panels for easy removal, fabric hanging loops for easy storage. Environmental Wellness: Spoonk products are produced with the highest environmental criteria in mind and made with all natural materials.Spoonk Organic Hemp Combo Acupressure Mat: A revolution in pain relief & sleep induction
Why Hemp?
We use the highest quality of organic hemp fabric that has higher durability and natural antiseptic properties than conventional cotton. Hemp is a sustainable resource and is biodegradable. Hemp grows quickly and only requires a moderate amount of water. Hemp uses no pesticides and/or other harsh chemicals to grow. One acre of hemp can produce as much paper as 4 acres of trees. By not having to cut down trees, we are saving our forests for wildlife habitat, reducing carbon dioxide, and contributing to oxygen production.
How to Spoonk
Regular Size Mat
Sleep Induction & Back Treatment:
Lie down on your back against the Spoonk mat in your bed. We recommend direct skin contact with the mat for 20-40 minutes for the best effect. The initially strong sensation of the stimulation spikes will subside after 1-2 minutes as relaxation spreads throughout the body, reducing stiffness and pain. A tolerance can be built up by gradually increasing the time on the mat. Due to an increase in sensation, you may experience a pleasantly warm sensation. Once you reach a deeper level or relaxation you are ready to remove the mat and go to sleep. Relaxation before sleep is crucial to achieve deeper and sounder sleep. Deep sleep helps us produce the growth hormone which is needed to boost our immune system, help us look younger, and heal us in general. Rise & Shine Treatment: Instead of the snooze button, try lying on the Spoonk mat for 10 minutes in the morning!
Foot Massage & Reflexology:
Stand on the Spoonk mat for 3-5 minutes when you feel fatigued (we recommend wearing socks while standing on the mat). According to Traditional Chinese Medicine, our feet have specific reflex areas that correspond to the body’s organs. Reflexology foot massage has a rejuvenating effect on the whole body. Ideal for tired feed, Planter Fasciitis, and other foot ailments. Abdominal Massage: Position the Spoonk mat under your abdomen for 20 minutes. Wear a thin T-shirt due to sensitive skin in this area. Abdominal massages help to relax the body and mind, as well as boost digestion and energy. After Yoga or Exercise: You may start and end your yoga routine with 10 minutes of Spoonk massage to calm the mind and deepen the relaxation effects of yoga. After any workout, you may wrap the mat around sore muscles to lessen stiffness.
Travel Size Mat
Roll it up
Roll the mat up and use it for a neck and head massage, or for the small of your back. Has velcro panels to keep it in place. Use it flat Lay the mat flat for a back massage or step on it (with socks on) for a reflexology foot massage. Press any painful muscle areas against the stimulation points for a deep tissue massage whenever you need to soothe stiffness and reduce inflammation which causes muscle pain. Take it with you Spoonk Travel Mats are a small, convenient size and come with a self-carrying strap for easy transport. On a plane, or a long car ride, nothing works as well for reducing Sciatica pain as the travel Spoonk rolled up and pressed against your lower back area.
The Original Spiked Relaxation Mat; Spoonk Mats work on the simple principle of acupressure; Over 6000 stimulation points help with stress relief; Combo includes regular mat with sling-style carrying bag and travel mat; Find love at first spike!
Stress, Muscle Tension And Pain Relief; High quality stimulation points increase circulation; A great sleep aid and massager for stiff muscles; Make it part of your go-to relaxation kit for back and neck pain; Rejuvenate and rebalance the whole body
Achieve Deep Relaxation; Use your Spoonk Mat to calm down before bed, help you wake up in the morning, soothe muscles after a workout; Travel Mat rolls up for easy head, neck, and back massage
Eco-Friendly; Non-toxic stim points made with hypoallergenic ABS plastic; Mats are filled with plant-based, CertiPur-US Eco-foam; Organic hemp fabric is durable and is Global Organic Textile Standard certified
Relax Your World; Spoonk is committed to producing unique products that improve quality of life; Each product is designed to have long lasting effects on your health, immune system, and overall state of mind
Alex –
Great for Anxiety and a Great Stress Reliever!
I am always a skeptic when it comes to holistic approaches to medical care, especially when it involves pain. I have never done acupuncture, but still decided to get this mat. After seeing one of my best friends pull his mat out (a different version) I could immediately feel the effects. Being recently diagnosed with anxiety from having too much of a stressful life (aka. Work) I decided to try some nature remedies to help me with my health. I used this about 5 days a week and it works like a charm. It has helped me to relax especially after a hard day at work. I highly recommend this mat for anyone that suffers from anxiety. The headrest/foot massager is amazing as well. I struggle with getting up in the morning, but this really has helped. I place the foot mat on the floor the night before when I struggle to wake up the foot mat really helps to get me going.One other thing I love about this is that they use organic materials! I can’t wait to buy these for my friends and family.
dreamy dentrifice –
spoonk: my primary sleeping partner
this is my second spoonk mat….threw the old one away after 5+ years of daily use , took it to the desert on road trips, camped with it….when I came home from work to find the roommate’s cat had pooped on it….scrape-smeared it on the mat…anyways…maybe the old one’s spikes had worn down over time but this new one is so sharp I have to use this with a sheet or shirt as a “cushion”….have almost cut my hand on it when getting upthis thing helps with insomnia and back pain so much 4 me , I have kicked many people out of my bed to make space 4 a spoonk mat.
aileen sandoval –
Weirdly Fabulous!!!
Weirdly Fabulous! Bought this after reading two of Dave Aspery’s books. I suffer from PTSD due to a childhood trauma, and at 46 have had trouble sleeping for as long as i can remember. Sleep routines make a difference, and this spiky crazy mat is a beautiful addition. Truly does help get my body to release tension and relax into sleep in a way i can’t do with my conscious mind. I used the full size for several weeks before taking the small mat on an international business trip. Definite winner, and the best sleep I’ve ever had when traveling! If you’re considering, please give it a try!
Diane Brinck –
Spoonk Organic Hemp Accupressure Massage Mat
I like the idea of the mat but I expected more benefits from the accupressure. A few minutes after you position yourself the pain of the pressure points is relieved but I have not experienced any long term effects.
Kmp –
amazing!
Very fast shipping. Although it’s not listed as prime, I received my mat within 2-3 days. The mat has been amazing to use prior to bed to help sore muscles and headaches. I have only had the mat a week and already know I am going to be getting a lot of use out of it. Look forward to bringing the travel size with me on a long haul flight in a couple months! Will definitely purchase more as gifts.
Rebekah –
A GREAT PRODUCT!
This product really does work! It takes some time to get accustomed to and to build up a tolerance for the amount of time you can use it in one sitting, but it’s worth the discomfort. Since using the spoonk, the tension in my upper back and neck have faded dramatically. I love using it right before bed–it puts me to sleep! Highly recommend!!
dvd maven –
upon first use, it was uncomfortable but laid on …
upon first use, it was uncomfortable but laid on it for ten minutes. after a while you get used to the feeling and it relaxes me. met my expectation.
Christine –
Not So Great
Ouch. It hurts and I can’t say that it’s helped all that much.
Anthony –
Very interesting device. Definatley overpriced, buttt it does help with circulation. I found laying on it for around 20 minutes really does something to your body. Iâm not sure if its a good thing or bad thing yet though. At first itâs painful, but after about 5 minutes you can feel the blood flowing to your feet and arms and your muscles relaxing. Must be used shirtless. The pillow is odd to me, I donât like using it onmy head, maybe on your feet? But you can use the Matt for that. Bag is pretty cool, if you plan on travelling with your prickly friend. Over all, itâs not snake oil. Should be around the 20- 30 dollar price point in my opinion.
Dagmar Aerden –
I have another one (tapis de fleur ,made in France) . The envelope is much better quality.Buth I like the small one. It is easy to use.
KarenMillerWilliams –
Initially feels uncomfortable but does seem to help