SANIDIKA ‘Breathing Yoga’ Guided Visual Meditation Tool for Mindfulness | 4-7-8 Meditation Breathing Light Calm Your Mind Relieve Stress & Anxiety | Best Gift for Adults & Kids

4-7-8 Mindful ‘Breathing Yoga’ exceptional meditation tool – The Perfect Gift for Anyone.

Key Features and Benefits:

🧘 Daily Guided Breathing: With daily guided breathing exercises, this device helps you calm your mind during the day and ensures a peaceful night’s sleep. Harness the potential of controlled breath for improved well-being.

Improved Sleep Quality: Bid farewell to sleepless nights and insomnia. Enjoy deeper and more restful sleep, waking up refreshed and revitalized.

Enhanced Concentration and Memory: Boost your cognitive abilities with regular use. The Trainer stimulates concentration and fosters positive mental growth, making it a valuable tool for students and teachers.

Stress and Anxiety Reduction: Naturally reduce stress and anxiety levels with this meditation device. Discover inner peace and maintain tranquility even in the busiest moments of life.

Relaxation and Nervous System Soothing: Unwind and calm your nervous system with controlled breathing. Feel tension melt away as serenity takes over.

Versatile Power Options: Choose between 3*AAA dry batteries (not included) or the included USB cable for power.

Auto Shut-Off Feature: It automatically shuts down after two hours,safety and energy efficiency.

Where to Use It:
This versatile meditation tool seamlessly integrates into your daily routine. Place it on your desk for a quick midday meditation, keep it on your nightstand for a tranquil pre-sleep ritual, or bring it to your workspace, school, or meditation room. No matter where you are, our ‘Breathing Yoga’ is ready to guide you towards mindfulness and tranquility.
Give the gift of mindfulness, relaxation, and inner peace. it’s more than just a product; it’s a gateway to a calmer, more focused, and healthier life. Order yours today and embrace the gift of well-being
Product Dimensions ‏ : ‎ 3.8 x 3.4 x 6.8 inches; 6.24 ounces
Manufacturer recommended age ‏ : ‎ 6 years and up
Item model number ‏ : ‎ 6907
Date First Available ‏ : ‎ August 17, 2023
Manufacturer ‏ : ‎ SANIDIKA
ASIN ‏ : ‎ B0CBM12MZG
Country of Origin ‏ : ‎ China

Elegant Yoga Shape: Embrace the harmony of aesthetics and wellness with our yoga-shaped breathing guide light. It’s thoughtfully designed to not only promote mindfulness but also blend seamlessly with any decor. An ideal gift for adults and children, it adds a touch of serenity to any space. Power By Dry Battery (NOT Included ) or USB (Included).
For All Ages and Needs: This guided breathing device is a versatile tool suitable for managing anxiety and ADHD in adults, children, teachers, therapists, and more. It’s a powerful aid in improving mental health through focused breathing exercises. Additionally, it serves as a delightful meditation tool to nurture mindfulness and anchor you in the present moment.
Anxiety Relief Light: Premium Silicone Material,Size: 3.8 x 3.4 x 6.8 inches Crafted from high-quality silicone, this device feels soft and delicate to the touch.This is more than just a light; it’s an anxiety relief companion. Through yoga poses and beautiful calming colors, it gently guides you through the “4-7-8” breathing technique and visual meditations. Easily alleviate physical and mental stress and anxiety with its calming presence.
Perfectly Portable: This compact device easily fits on your desk or nightstand, serving as a constant mindfulness reminder. Whether you’re at home, work, or school, it’s your companion for moments of calm. Incorporate it into your bedtime routine for a tranquil wind-down experience.
Relaxation and Better Sleep: Discover the most popular breathing technique for relaxation and improved sleep. Follow the easy-to-understand color prompts that simulate the beloved 4/7/8 ‘calming breath’ technique. Inhale with Green Yoga, hold with Purple Yoga, and exhale with Blue Yoga. After just a few cycles, you’ll feel a wave of calm and relaxation wash over you.