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Rocket Ship Yoga: An Out-of-This-World Kids Yoga Journey for Breathing, Relaxing and Mindfulness (Yoga Poses for Kids, Mindfulness for Kids Activities)
Original price was: $16.95.$12.79Current price is: $12.79.
Fun Interstellar-Themed Kids Yoga (Ages 4-8)
“Recommended.” “…empowers kids to soar with their minds and imaginations. Simply written, comprehensible text explains the movements and breathing methods required for each pose…” —Kirkus Reviews
#1 New Release in Children’s Fitness Books, Children’s Daily Activities Books, and Aeronautics & Space Books
Take a trip to the solar system and get ready to blast off and learn popular kids yoga poses as your child soars through the galaxy. They’ll relax under the stars and do some calming breathing after this imaginative outer space journey.
Yoga poses for kids that are out of this world. Watch your child blast off as they join popular children and family recording artist and globally recognized kids’ yoga educator Bari Koral on a cosmic yoga for kids adventure. Based on her hit Bari Koral yoga YouTube channel, Rocket Ship Yoga is filled with her “Rocket Ship” lyrics and approachable kids yoga poses. Beautiful illustrations help guide your child through the poses, along with catchy lyrics that’ll have them engaged with their bodies and minds. This helps boost their balance, coordination and mindfulness in ways only yoga can.
Calmness and mindfulness for your little one. Through breathing exercises, Rocket Ship Yoga helps your children learn how to practice mindfulness to calm their minds and manage their body and emotions. Practicing mindfulness helps your children better manage their stress—and find joy and happiness in life’s simplicity. Schools have adopted Koral’s yoga and mindfulness practices to help children deal with stress across the country, and now you can too.
Inside Rocket Ship Yoga, find:
Accessible and fun yoga poses for kidsMindfulness for kids activities that support emotional wellnessBreathing exercises and techniques for physical health
If you liked Breathe Like a Bear, My First Yoga, or Breathing is My Superpower, you’ll love Rocket Ship Yoga.
From the Publisher
Publisher : TMA Press (May 10, 2022)
Language : English
Hardcover : 64 pages
ISBN-10 : 1642508608
ISBN-13 : 978-1642508604
Reading age : 4 – 8 years
Grade level : Preschool – 2
Item Weight : 2.31 pounds
Dimensions : 8.3 x 0.4 x 9.1 inches
8 reviews for Rocket Ship Yoga: An Out-of-This-World Kids Yoga Journey for Breathing, Relaxing and Mindfulness (Yoga Poses for Kids, Mindfulness for Kids Activities)
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Preschool teacher –
Beautiful Book for kids yoga and movement time. Very easy to follow. We love it.
This was such an easy and fun way to teach my kids some yoga. The book is very beautiful and easy to follow. It’s an adventure in outer space. There is a glossary in the back if you want to learn more about the yoga poses but we just follow the pages and the children jump in right away. This has become one of our most used books in the classroom. We use it at movement time, story time and it’s great on a rainy day. We even tried some space food! (marshmellows). 🙂
HH –
One of the best
As someone who has taught children yoga for almost 20 years, I can safely say this is a must have for kids. I have just about every yoga book written and this is one that will be a go to. I especially like how Bari uses fundamental poses that are simple enough for toddlers but engaging enough for older children. A great book for a stand alone class or to weave into a classroom space exploration.
Lady Librarian –
A fantastic introduction to mindfulness for children!
This is such a fun and gentle way to introduce children to the art of mindfulness and the practice ofyoga. What kid doesn’t want to take a trip to space and move their body in new and fun ways? Ihave given this book as a gift to a couple of kids now and they just love it. The breathwork sections arereally awesome. The healthier and calmer our kids are, the better our future!
lanelly –
Fun Introduction to Yoga
What an awesome way to introduce yoga and mindfulness to children. Self-regulation is such a critical skill- and the earlier it’s introduced the better. And, as a Parent Coach I would recommend this book not just for kids, but for parents too. Not only can adults learn along with their children (heck – many of us never learned these tools), but doing the exercises in this book together is also a brilliant way to build connection with your kids. Highly recommend!
P.H. –
Classic poses that are easy for little ones couples with a fun space adventure!
This delightful story of a child exploring space introduces families to related easy yoga poses, as well as mindfulness and breathing activities . For the adults, there is a pose gallery with explanations and benefits of each pose. It’s an excellent way for families to enjoy time together through literacy and movement.
Sprinky –
Great Way to Play ‘Make Believe’ and Benefit Mind and Body7
The colorful illustrations were out of this world…as were the poses. My granddaughter didn’t mind gettingaway from the ipad to visualize, stretch and imagine we were on an adventure in Space. In fact, she loved looking at the pictures and moving gracefully into action. This book is both beautiful and purposeful. A wonderful way to bring mindfulness and the benefits of yoga and reading all together in one place. The author is an expert in all! I bought copies to give as gifts to Moms and Kids.
Cindy T. –
AMAZING!
Bari Koral Iâd do AMAZing!I have bought this book for my daughter and I to do yoga together, but I am getting a second one for my classroom! It is so fun and great with any outer space unit. Kids love to be rocket ships and she harnesses their energy in an amazing way!
laura jean bonacore –
A wonderful Book!!
The book is colorful and easy to follow!Wonderful way to incorporate science and movement!My UPK loves all Bari’s songs!!!