3 Pack – Dumbbell Workouts + Bodyweight Exercises + BarbellvRoutine Poster Set – Set of 3 Workout Charts
Made in the USA
Each poster is 18″ x 24″ in size
High-quality 3 MIL lamination for added durability
Tear Resistant
13 reviews for Palace Learning QuickFit 3 Pack – Dumbbell Workouts + Bodyweight Exercises + Barbell Routine Poster Set – Set of 3 Workout Charts (Laminated, 18″ x 24″)
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Marjorie –
Various types of workouts
I love that it had so much variety of workouts, clarity is great, easy to follow, good quality and great vague the money.
Shannon –
Great Posters!
These posters are the perfect size and great addition to our workout space! Being laminated we are able to use a dry erase marker to label which workouts we are doing each day which reduces a lot of decision fatigue.
J Holms –
There posters for workout exercises.
Nice posters for references on exercises. I 100% recommended using theses for reference only and get help mastering the movements by either a professional or by watching instructional videos to learn with if your comfortable with doing so, because theses do not have any instructions on how to do the exercises correctly.
PhjSr –
Nice assistance with working out
Nice vinyl sheets with a slew of exercises, that fit nicely in my workout room.
Kali Smith –
Perfect Posters
Ordered these for our home gym and love them! They’re easy to read and are very sturdy. They hang on the wall nicely as well.
patti –
Dumbbells chart
My grandson loved it works out with it all the time
Cheryl Williams –
Good for home gyms.
Make certain to look over posters carefully. I ordered 2 sets, and the ones I received were not consistent. Each side has different exercises and you’ll need multiple sets for posting. It seems all sets have barbell and dumbell exercises; I received a set of kettlebell exercises in the second set ordered.
MH –
Good quality posters
These are super heavy duty posters, great big enuf pics to a variety of exercises. Great reminders for teen to follow to hit all the areas.
Deborah Behr –
Excellent display for exercise.
David –
Están padrisimos, si es q tiene es espacio para ponerlos, vienen enviciados y tiene el tamaño estándar de cualquier póster, se aprecian muy bien los ejercicios
Mark G Salomone –
Exactly what I wanted
Ed the Mad –
Ich habe mir dieses Posterset für mein Homeworkout bestellt und habe diese an der Wand neben meiner Hantelbank angebracht. So kann ich immer mal wieder schnell einen Blick darauf werfen und weiÃ, welche Ãbung als nächstes kommt und wie ich sie ausführen muss. Die Bilder sind leicht verständlich dargestellt und man sieht auch, welche Muskelpartie durch die Ãbung trainiert wird. Die Poster sind einlaminiert und somit geschützt vor Feuchtigkeit und Schmutz. Der Versand aus den USA ging schneller als erwartet. Ich kann dieses Posterset voll und ganz empfehlen, da ich es sehr informativ und auch dekorativ für jeden Trainingsraum finde.
Chris S –
Brought a pack of these to go into my home gym.The cardstock was thick and not at all flimsy. The images of the various exercises were simple and easy to follow / understand. There was also a good variety of exercises, to boot. I was pleasantly surprised that the posters were double-sided.The cost was a little on the pricey side, but certainly worth it. Overall, I am very happy with this product and would recommend it to others. As a bonus they were even delivered early.