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Mindful Menopause: Embrace Your Change with these Calming Designs to Soothe the Mind, Nurture the Soul, and Empower Your Menopause Experience (Mindfulness Moments Coloring Series)
$9.99
Find Your Zen
Navigate the transitions of menopause with mindfulness and creativity in Mindful Menopause Embrace Your Change with these Calming Designs to Soothe the Mind, Nurture the Soul, and Empower Your Menopause Experience a beautifully designed coloring book featuring positive affirmations on every page.
Inside you will find:
Easy-to-Carry Book is Perfect for On-the-Go Relaxation
Bleed-through Prevention Pages to ensure your artwork stays neat & worry-free
Empowering Affirmations that Promote
Self-LoveInner StrengthBalance
Making this the ideal companion for women seeking peace and empowerment during this transformative time of life.
Designs include:
🏵 Mandalas
🌻 Simple Floral Patterns
🌀 Simple Patterns
🌿 Simple Nature Images
Recharge, focus, and embrace the beauty of this journey—one mindful moment at a time.
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ASIN : B0DL5743G1
Publisher : Independently published (October 25, 2024)
Language : English
Paperback : 109 pages
ISBN-13 : 979-8344396446
Item Weight : 9.8 ounces
Dimensions : 8.5 x 0.25 x 8.5 inches
6 reviews for Mindful Menopause: Embrace Your Change with these Calming Designs to Soothe the Mind, Nurture the Soul, and Empower Your Menopause Experience (Mindfulness Moments Coloring Series)
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Subrat –
Gifted this to a lady in shelter
I volunteer in a shelter home. People there have different needs there. I came to know of a lady who had menopause and gifted her. She was glad to receive it.This has affirmations and space for journaling and reflecting. I am not sure to what extent it helped her, but at least I could help in some manner.
John –
A Peaceful Companion for Menopause
Mindful Menopause is a wonderful coloring book that has helped me navigate the transitions of menopause with mindfulness and creativity. The calming designs and positive affirmations on each page have truly soothed my mind, nurtured my soul, and empowered my menopause experience. The bleed-through prevention pages are a great touch, ensuring that my artwork stays neat and worry-free. This book is the perfect companion for women seeking peace and empowerment during this transformative time of life. I highly recommend it to anyone going through menopause looking for a moment of tranquility and self-reflection.
Stefanie Schait –
Relax, Color, Empower!
Mindful Menopause is such a calming and empowering tool for navigating this phase of life. The soothing designs are perfect for mindfulness, helping to ease stress and bring moments of peace.Whether youâre new to coloring or just need a mental reset, this book offers a beautiful way to nurture yourself through change. Highly recommended for self-care moments!
Renee the Book Reviewer –
Great Resource!
Mindful Menopause offers a calming escape through beautifully designed coloring pages that empower women to embrace the menopause journey with mindfulness and grace. Combining the therapeutic benefits of coloring with an empathetic understanding of this life stage, this book nurtures the soul, reduces stress, and fosters relaxation in as little as 15 minutes a day. A perfect companion for soothing the mind and finding balance during menopause.
Danielle Pataky –
A Beautiful and Calming Book
I love how this book combines beautiful designs with uplifting affirmations that remind me to embrace self-love, inner strength, and balance. The mandalas, floral patterns, and nature images are simple yet so therapeuticâI find myself completely relaxed even after just 15 minutes of coloring! The pages are well-designed to prevent bleed-through, which makes coloring worry-free, and the compact size makes it easy to take anywhere for a quick moment of relaxation. This book has helped me reduce stress, focus, and feel empowered.
Alicia –
A Calming Companion for Menopause
Mindful Menopause is a beautiful coloring book that has been a calming companion for me during this transformative time of life. The designs are soothing, the positive affirmations are empowering, and the portable size makes it perfect for on-the-go relaxation. I have found peace, self-love, and inner strength through each mindful moment spent coloring in this book. I highly recommend it to any woman navigating the transitions of menopause.