The Gaiam yoga mat with strap for stretching and yoga block for support is a great introduction to at home workouts or gym classes with this versatile kit. Features a vibrant printed mat to workout in style. Our yoga mat features a vibrant, printed design to complement your meditation accessories as well as inspire your work from home fitness routine. This yoga block and strap set is a complete kit with everything you need to master the basic skills of yoga. Whether on-the-go to the gym or around the home, this yoga mat is lightweight yet durable with a non-slip texture surface. Our 6ft long yoga straps help extend and deepen stretches while the yoga blocks help with added support while promoting proper positioning. Our yoga accessories for women and men make great gifts for all yoga levels. We want to do more—help more, live more, be more active. At Gaiam, we make yoga, fitness and wellness products for you, just as you are—from the beginner in you to the expert in you. The real you.
YOGA KIT FOR BEGINNERS: The Gaiam yoga mat with strap for stretching and yoga block for support is a great introduction to yoga accessories for at home workouts or gym classes with this versatile kit. Features a vibrant printed mat to workout in style.
FASHION PRINT WORKOUT MAT: Our yoga mat for women and men features a vibrant, printed design to complement your meditation accessories as well as inspire your work from home fitness routine.
VERSATILE SET: This yoga block and strap set is a complete kit with everything you need to master the basic skills of yoga. Whether on-the-go to the gym or around the home, this travel yoga mat is lightweight yet durable with a non-slip texture surface.
DYNAMIC POSES: Our 6ft long yoga straps for stretching help extend and deepen stretches while the Gaiam yoga blocks help with added support while promoting proper positioning. Our yoga accessories for women and men make great gifts for all yoga levels.
ABOUT US: We want to do more—help more, live more, be more active. At Gaiam, we make yoga, fitness and wellness products for you, just as you are—from the beginner in you to the expert in you. The real you.
Sandra –
Beginners Yoga Kit
This kit arrived in time and in good condition. I am just starting yoga and wanted to try it at home first before paying out for classes. The mat is excellent – good size, colour – teal, as on the box cover – and rolls up small. I have it on a tiled floor and its comfortable. The CD is great – a 15 min introduction explains why you use the block and the strap, how to place your body on the mat, and being older and not very flexible yet it is great to use the block for sitting poses in particular.The 15 min morning exercise is a great beginning routine for me, easy to do every day and not too hard on my joints as I get them back into shape – eventually, I hope! There is also a 30min routine but its a bit much yet, but one I will use once I find the beginning one a bit easier.I am very pleased with my purchase.
Frequent Buyer –
Great introduction to yoga for an absolute beginner
I had never done any yoga before I bought this kit, so I can’t compare it to other yoga materials out there. Overall, I thought it was a great deal for someone looking to try out yoga at home.I’ve been using the mat almost daily for the past month now and it seems to be holding up well. I appreciate the markings that you can use to help line up your feet and hands- they are more useful than I expected them to be. The strap is made of really thick material and I think I will appreciate having it around as I learn more ways to incorporate it in my workout. Same with the block.The DVD also has a great ‘Daily Yoga’ workout for beginners. I had hoped that “for beginners” meant that there would be some introductions to the poses and how to avoid common mistakes, but even without that, I found it was still fairly easy to catch on. The ‘Morning Stretch’ is more of a warm-up than a workout, but still useful.
horsegirl1962 –
yoga for beginners kit
Shipping was prompt ( and free in my case). This CD is a great intro / re-intro to Yoga with easy, non-threatening exercises that anybody can do; yet not loo “lame” that you can’t improve over time. I like the a.m. and p.m. specific workouts and the fact that they are only 20 min. in length- one can always spend 20 minutes on our well-being. Rodney Yee is very knowledgeable about Yoga and reminds us that it’s not perfect execution of movements, but the journey and what it does for our bodies. He explains the tools very well- I didn’t know about the brick and strap at all before I purchased the kit.Their significance make sense and help with the poses and their benefits to the body.The sound and scenery are beautiful and it’s fun to do. I found the price very fair and I am glad I purchased the kit and would recommend it.
akajsolo –
Gaiam Yoga Starter Kit: The Multi-Tool of ZenâNow I Can Pretzel Myself in Style!
Namaste, fellow yogis and aspiring pretzel artists! If you’ve been searching for the ultimate yoga starter kit that’s as stylish as your favorite pair of yoga pants, look no further. The Gaiam Beginner’s Yoga Starter Kit is like the Swiss Army knife of zen. It’s got everything you need to go from “What’s a Downward Dog?” to “Check out my Crow Pose!”The Mat of Dreams:First off, let’s talk about this yoga mat. It’s not just a mat; it’s a runway for your yoga poses. With its vibrant, printed design, it’s like the Versace of yoga mats. Non-slip and 4mm thick, it’s got more grip than my grandma’s hugs.The Blockbuster Block:The yoga block in this kit is like the Gandalf of yoga accessoriesâit shall not let you pass… into bad form. It’s the perfect support for those of us who can’t quite reach the floor in Triangle Pose or need a little lift in Pigeon Pose.Strap In for a Stretch:The 6ft yoga strap is like having a personal assistant for your limbs. Need to deepen that hamstring stretch? The strap’s got you. Want to bind in Extended Side Angle but your fingers are social distancing? The strap brings them together like a rom-com finale.Versatility & Portability:This kit is like the Mary Poppins bag of yoga gear. It’s got everything you need, and it’s all so lightweight and portable, you can take your zen with you wherever you go. From the living room to the park, it’s a mobile yoga studio.About Gaiam:Gaiam is like the fairy godmother of the yoga world. They’re all about helping you be your best self, whether you’re a beginner or a seasoned yogi. It’s like they sprinkled a little fairy dust on this kit, and poof! Instant zen.Final Thoughts:If you’re looking to start your yoga journey or just want to add some flair to your existing practice, the Gaiam Beginner’s Yoga Starter Kit is your one-stop-shop for all things zen. It’s helped me hit my zen so hard, I’m practically levitating. Highly recommend!
Ryan –
does the job
Purchased as a gift
Okazaki N. –
Awesome, affordable set for beginners!
I tossed the DVD since I did not find it the instruction on it to be helpful. It’s way too fast for a beginner and does not focus on proper alignment and correctly doing the postures. Other than that, it’s a great kit for beginners (like me)! The mat is good quality, travel friendly and not slippery. It has lines printed on it for alignment, I think, but one of the four prints have crooked lines so it defeats the purpose LOL. The others are fine though. Great, vibrant colour. The block and strap are on the smaller/shorter side but useful nonetheless. As a beginner, this definitely helps jumpstart my practice. I am very happy with this purchase.
Tracie Blair –
starter kit
This is a really wonderful starter kit. The block and strap are fine quality. The mat is like all other mats and is not as sticky as you wish it would be at first but this will go away with time… it will get better. The lighter areas are actually more slip resistant than the rest of the mat.Also, the video is good for a beginner. There are only two programs on the video but they are worth the few dollars spent on the whole kit. I’d recommend this to anyone wanted a yoga mat.
MarÃa Rosas –
Muy bonito, ideal para empezar y accesible. El tapete es un poco delgado pero de buena calidad
Valérie –
Wow, great kit to start Yoga. The mat is really beautiful and handy.
Amazon Kunde –
Perfekt für Beginner. Rutschfest. Leicht mitzunehmen.
Anna –
Tappettino di ottimo materiale con trama antiscivolo, ha una larghezza sufficiente e una buona lunghezza adeguata fare qualsiasi posizione senza parti del corpo che escano fuori dallo stesso. I disegni geometrici stampata aiutano a mantenere l’allineamento di piedi e mani. Cintura e mattoncino di ottima qualità . Anche il colore del set è bello e allegro. Non ho ancora avuto modo di dare un’occhiata al dvd annesso. Credo che il set complessivamente abbia un ottimo rapporto qualità /prezzo, se ci fosse anche il portatappetino, magari in tinta, sarebbe anche meglio (e sarei disposta a pagare il set di più), visto che a comprarlo separatamente si rischia di sbagliare la misura. Tempi di consegna rispettati, ottimo imballaggio.
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