Multi-Functional Fitness Equipment
Our flat workout bench for home gym is perfect for any exercise scenes, no matter it’s at the gym, at home garage gym, outdoors in a park, or even on traveling. This exercise bench works great for bench press, abdominal workouts, hip thrust, split squat and trendy full body exercises.
This home workout flat exercise bench is made from premium materials, and it was well-constructed from sturdy and high-density foam and cover which allows you to exercise comfortably and safely.
The super light-weight combine with a portable carrying handle allows you take this workout bench wherever you want to take it.
No need to assemble it, you are ready to work out when you receive the product, and the space-saving feature makes this flat weight bench perfect for smaller apartments, offices or home gyms.
With professionally load tested, this is a gym quality workout bench with 700lb true capacity for improved security, feel your training rock solid and up to 700lb capacity makes you safe and focused while lifting.
Conall E. –
Pick it up // Bench on the move
light – Staaaable – front room session easily.-excellent for Gorila bowKeep in box if you have cats!
Sea Raven –
Love it
Who wouldâve thought a big piece of foam would make such huge difference when I exercised? But I do have a bad bath and I wanted to work on my core more. It was going to be hard to do on the floor even with a thick mat. This was a god send. I like the size and how sturdy it is to use. It took a while to get used to it, but it was not that bad. It is like getting used to a balance ball where there is an adjustment period. I do recommend this, especially for those who want to work out their core or their lower core.
Smart Shopper –
Less than impressed
Decent quality, true to size per specs listed, not very stable or supportive. Overpriced for quality.
Oxide –
Was smaller than I thought and less sturdy.
This arrived smaller than I had imagined and it definitely isn’t as sturdy as I had hoped. Feels a bit cheap and the outside cover is not exactly snug against the inner foam core. I’ll keep looking.
Daniel Dario –
Perfect size for my home gym
Iâm really happy with this Portable Workout Bench. Itâs sturdy but lightweight, so I can move it around easily and set it up wherever I have room. It feels solid and stable during exercises like bench presses and rows. The padding is comfortable, and it folds up nicely for storage, which is perfect for my small space. Overall, itâs a great, affordable bench for working out at home!
Dee –
10/10
10/10
Patti –
Versatile and Well Made!!
I recently purchased the SEWD Pilates and Yoga Bench, and it has completely transformed my home workout routine! As someone who loves both Pilates and yoga, this portable workout bench is a versatile piece of equipment that caters to a variety of exercises, making it an invaluable addition to my fitness arsenal.Design and Build Quality:The bench is thoughtfully designed for portability, which I appreciate immensely. Itâs lightweight yet sturdy, allowing me to easily move it around my home and even take it outside for some fresh air during my workouts. The materials used are high-quality, providing a stable base that feels safe during intense sessions.Functionality:This bench excels in its multifunctionality. Iâve used it for weight training, AB workouts, hip thrusts, and glute training, and each time, it has delivered excellent results. The added handle is a game-changer, providing extra support while performing challenging exercises, which enhances my stability and boosts confidence in my movements.Comfort:The padding on the bench is designed for comfort, reducing strain on my back and making longer sessions enjoyable. It strikes a perfect balance between firmness and softness, which allows for optimal performance without sacrificing comfort.Effectiveness:Since using the SEWD bench, I have noticed a significant improvement in my core strength and overall fitness. The bench’s versatility allows me to target multiple muscle groups effectively, making my workouts more dynamic and engaging. I appreciate being able to switch between Pilates and strength training seamlessly.Overall, I highly recommend the SEWD Pilates and Yoga Bench for anyone looking to enhance their home workout experience. Whether you are a beginner or a seasoned fitness enthusiast, this bench is a fantastic investment that meets a wide range of fitness needs. It has helped me stay motivated and committed to my fitness goals while providing a fun and varied workout routine. Five stars without a doubt!
BellaLovesAmazon –
Smaller Than Expected, Very Sturdy, Good For Multiple Uses
I thought this portable workout bench would be larger than it actually is. Going by the sample photos on the seller’s page, there are people using it to bench do dumbbell exercises, sit-ups, etc. When this arrived, it was so much smaller than I expected. It’s almost toddler or child-sized, rather than an adult size bench. I included photos with my review so you can see it’s size compared to my bed.For what it is, although small, it is impressively sturdy and solid. Whatever foam it is made of is very dense and holds my body weight (over 200 lbs) without sinking in, causing dips, or being squished. It holds my husband’s weight well also, and he is closer to 250lbs. I am impressed at the quality of what this is made of, and how strong the support is.This bench is small enough to where you cannot rest your entire body on it. At best, you can fit maybe your upper body for bench press or sit-ups, but your lower back, hips, and legs will hang off of this. I am not sure how truly good this portable bench pad is for doing workouts. If you are a smaller, petite, shorter person, this would probably be good for yoga, Pilates, and light weightlifting. If you are taller and/or a larger person, this bench is awkward to try to use if benching heavy weight, or trying to rest your body on it. The bench is not too wide, so trying to fit the full span of your back or your hips on it is not possible.Alternatively, I have found that although this portable bench pad is not ideal for heavy lifts or taller/larger people, it works decently as bedroom furniture that can be used in different, fun ways with your partner. It is sturdy enough to hold the majority of our weight on it while it’s being used, and that is a plus.Overall, I think this portable bench pad can be used for light workouts, but I feel it’s better suited for fun time in the bedroom. I give it 3 stars due to its small, slimmer size, which is the main negative of this bench pad. If this was a few inches wider and taller, it would be a much better item to have for doing workouts and even better for bedroom activities.