In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness–being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness
ASIN : 1846041066
Publisher : Rider; Classic Ed edition (February 7, 2008)
Language : English
Paperback : 160 pages
ISBN-10 : 9781846041068
ISBN-13 : 978-1846041068
Item Weight : 4.2 ounces
Dimensions : 7.8 x 4.96 x 0.39 inches
Christina Sheirer –
Great book
Such a good read!
Sally Ennis –
Mindfulness Is a Miracle!
What a wonderful way to learn about mindfulness! Sally Ennis
Arlene S. –
very informative and inspiring
As a relative beginner in meditative practice, and the teachings of Buddhism, I found this first book I’ve read by Thich Nhat Hanh, to be very useful. I learned a lot and will read more books by him. There were a number of insights I gained which I am trying to put into practice. To give just one example, viewing the time you have to devote to family, not as time you are giving up, but as your own time, which leads you to have unlimiteted time for yourself.
X –
Helpful
Learned a lot
Connie Heath –
Beautifully written – my favorite Buddhist Monk.
I love the simplicity and ease with which Thich Nhat Hanh wrote. He made the world a better place. Must read!
Tara Schiller –
I found this book to be a little over the …
I found this book to be a little over the top with mindfulness, feeling it shamed people out of their natural tendency to dream and hope. However, I do think about the concepts and find value in “washing the dishes to wash the dishes.”
Joseph Koheleth –
Use your mind in a new way – quiet consideration of all things, great and small
If you are not familiar with Mindfulness, or even if you are, this will take you into the basics of practice and perspective. This is one of my favorite books on a spiritual guidance. Learn to approach and view all of life from a contemplative, appreciative, restful, connected, spiritual, deeper perspective. This book is a real uplift for those who know they need some help and for those who don’t.
Tim Brown –
Excellent
Good way to practice mindfulness every day
Amazonian –
This book tells you how to be mindful in your daily life,must read.
deniz dagas –
The package was intact but The book itself covered with dirt looked like bird poo ð paid a lot of money for it but i dont have time to return it! Very disappointed!!!!
Talia –
Availability of topic, worth price, you can read on your kindle instead borrowing.
Ludvig –
“The Miracle of Mindfulness” de Thich Nhat Hanh est un ouvrage classique qui mérite sans conteste ses 5 étoiles. Ce livre, rédigé par l’un des maîtres bouddhistes les plus respectés au monde, est une introduction merveilleuse à la pratique de la pleine conscience.Dès les premières pages, Thich Nhat Hanh parvient à capter l’attention avec son écriture claire et apaisante. Le livre est rempli de conseils pratiques et de sagesse profonde, offrant des méthodes simples pour intégrer la pleine conscience dans la vie quotidienne. Qu’il s’agisse de respirer, de marcher, de manger ou même de faire la vaisselle, chaque activité devient une opportunité de vivre pleinement dans le moment présent.Le style d’écriture de Thich Nhat Hanh est à la fois poétique et accessible, rendant les concepts de pleine conscience compréhensibles pour tous. Ses anecdotes personnelles et ses histoires illustratives ajoutent une dimension humaine et relatable à ses enseignements, permettant aux lecteurs de voir comment la pleine conscience peut transformer leur propre vie.La Gift edition de ce livre est particulièrement magnifique, avec une présentation soignée et des illustrations apaisantes qui complètent parfaitement le contenu du texte. C’est un cadeau idéal pour quiconque cherche à approfondir sa pratique de la pleine conscience ou à découvrir cette philosophie pour la première fois.Ce qui distingue “The Miracle of Mindfulness” est la simplicité et la profondeur de ses enseignements. Thich Nhat Hanh montre que la paix et la joie sont accessibles à chaque instant, si nous savons simplement où regarder. Ce livre n’est pas seulement une lecture, mais une expérience transformative qui peut changer la façon dont nous vivons chaque jour.
Nataliia S –
A good peaceful little book.