Invented by B.K.S Iyengar, props have helped millions of people to realize his vision that “Yoga is for All.” Props enable people of any age group and any health condition to enjoy the benefit of asana practice. This book presents classic and innovative uses of props. It provides detailed step by step instructions accompanied by ample photos and tips. Volume I, the first in a series, focuses on Standing Poses.
Publisher : CreateSpace Independent Publishing Platform (June 17, 2015)
Language : English
Paperback : 178 pages
ISBN-10 : 1514355892
ISBN-13 : 978-1514355893
Item Weight : 15 ounces
Dimensions : 8.5 x 0.41 x 11 inches
EdithC –
Number one props book for Iyengar Yoga
I have “chairs for yoga” and “vol 2” of Eyal Shifroni’s “Pros for Yoga”. Have to admit this is a number one book for props, clear instructions and extensive alternatives to cater different body situation.This is not for beginners, one has to have experience at class and want more for home set up / practise.I have been attending Iyengar yoga class for more than 3.5 years and I benefit a lot from Eyal’s book series. Home practises and guidance from the book becomes my daily routine.
Theresa O’Neil –
A thoughtful, awakened approach to every day poses
This book is so well-done- obviously based on years of training and teaching. The photos and descriptions are clear and easy to follow. It’s a great tool to help you rethink poses you do every day. I have all of the author’s books and eagerly await each new book. I highly recommend this book!
Justyn Reis –
A useful guide
A really useful guide for using props for those following the Iyengar approach to assana practice.
yoginiqueen –
High quality instruction
Very credible and insightful- I found this book useful, not just for the photos, but also for the text which was clearly written. I recommend it as a resource and will buy the next one he writes too
Mecki Oker –
Inspiration & Insight
I love this book! There is so much inspiration to find new ways to experience your own body and teach students.
Meg –
Must Have for Teachers!
Extremely complete. Great photos and step by step explanations. It has become my go to guide as I plan my classes week to week.
Kathy Wilcox –
Great resource for practitioners and teachers alike
Really innovative uses for props that go beyond what I learned in my YTT training. This will be a valuable resource.
Petia Lilova Matschke –
Five Stars
Great Book! Thank you, Dr. Eyal Shifroni for sharing your knowledge and for inspiring a home everyday practice!
Cliente de Amazon –
Muy buen libro, da muchas variantes y posibilidades de utilizar PROPS con cada asana.
Maria Enriqueta Atienza Espada –
Un libro genial para seguir formándote sobre El método Iyengar y sus elementos. se aprende mucho
Pinkpen –
Ottimo libro per lo studio delle posizioni base con l’uso di props. Foto e spiegazioni chiare. Consiglio anche gli altri testi dello stesso autore.
Sojii –
Wonderful teacher, and this book allows for easy reference of his teachings in this useful well written book. Great detail of poses and some sequencing ideas toward the end of the book. A must for those who practice Iyengar yoga at home and need guidance 🙂
Valerie –
Für alle, die einzelne Asanas besser verstehen wollen und sich nicht jede Anweisung im Unterricht merken können, bietet dieses Buch eine sichere Methode. Sehr detailliert und kompetent.