- Your cart is empty
- Continue Shopping
365 Days of Yoga: Daily Guidance for a Healthier, Happier You
$9.69
Inhale calm, exhale your cares…
This book is a practical guide to yoga, featuring 365 simple tips and quotes to help the reader perform a range of poses and incorporate mindfulness into everyday life.
Find inspiration for your yoga practice every day with this pocket-sized little book full of practical step-by-step guidance to help you perform a range of the best-loved yoga poses that will engage and energize both mind and body. For use all year round, the book is packed with meditations and mindfulness techniques that go hand-in-hand with the exercises. In addition the collection is punctuated with inspirational and uplifting quotations to reflect upon and peppered with elegant line illustrations.
Whether you’re a novice or a fully-fledged yogi this beautifully designed book is the perfect gift for anyone interested in yoga. Namaste.
5 reviews for 365 Days of Yoga: Daily Guidance for a Healthier, Happier You
Related products
The Eight Limbs of Yoga: A Handbook for Living Yoga Philosophy
Original price was: $17.00.$8.49Current price is: $8.49.
Azura –
I’ve been looking for 365 days of Yoga ever since I found my other 365 day books. This one was from a different author, it’s the same size and style though, I am so happy.
Kala –
Small pocket Yoga book. Love it
J. Nugent –
Bought one of these for a close friend, also got one for myself – love it, nice to have snippets of yoga, poses, etc – more likely to do each day
Margaret Graves –
Good for beginners and people wanting to keep fit and flexible.
Alan Wakeham –
Nothing to dislike